What is Back Pain?
Back pain is a symptom that is among the most common daily complaints of the population. It is estimated that all people will have at least one episode of back pain in their life. This pain can be mild or severe, rapid or constant. There are several causes, risk factors and ways to prevent pain.
This is a common complaint among both the younger audience and older people.
Back pain can also indicate more serious illnesses. Therefore, no type of pain should be ignored, especially the most persistent types, as they tend to get worse over time.
Check out a video I recorded talking in detail about back pain.
What Causes Back Pain?
The main causes of pain can include herniated discs, spinal arthrosis, disc degeneration, pneumonia, kidney stones or low back pain. To differentiate the cause, one must observe the characteristic of the pain and the region of the back that is affected.
Among the main causes of back pain are:
Bad posture
Stress
High Load Exercises
Sedentary lifestyle
Sleepless nights
Advanced age
Falls
Smoking
Poorly Performed Exercises
What are the symptoms of Back Pain?
Know the main symptoms that people suffering from back pain face.
Pain in the right or left side
Pains when breathing
Pain in the kidney region
